Healing Room Therapy & Wellness Center
Individual online therapy for teens, women, and men navigating anxiety, trauma, relationship challenges, emotional overwhelm, self-esteem, boundaries, and major life transitions.
Online Therapy for Teens & Adults in New Jersey & Pennsylvania
Culturally Responsive, Trauma-Informed Therapy for Anxiety, Trauma, Relationships & Emotional Wellness
| Virtual Therapy in New Jersey
| Anxiety & Burnout
| Narcissistic Abuse Recovery
| Trauma Informed Care
| High Achieving Women
| PostPartum Support
| EDMR Informed
| Bipolar
| Bordenline Personality Disorder
| Childhood Trauma
| Sexual Abuse
| Domestic Violence
| Virtual Therapy in New Jersey | Anxiety & Burnout | Narcissistic Abuse Recovery | Trauma Informed Care | High Achieving Women | PostPartum Support | EDMR Informed | Bipolar | Bordenline Personality Disorder | Childhood Trauma | Sexual Abuse | Domestic Violence
Therapy Treatment We Provide :
Trauma & Complex Trauma (C-PTSD)
Boundary Setting & Codependency
Narcissistic Abuse Recovery
High-Functioning Anxiety & Emotional Overwhelm
I work with individuals who are used to being strong for everyone else—but feel overwhelmed, anxious, or emotionally drained behind the scenes. You may be navigating trauma, burnout, relationship patterns, or constantly overthinking and second-guessing yourself. On the outside, things may look “fine,” but internally it feels heavy. This is a space where you can slow down, be honest about what you’re carrying, and start feeling like yourself again—without pressure or judgment.
You don’t have to hold it all together here.
MEET OUR FOUNDER
MIRANDAH PHILLIPS, BA, MSW, LCSW
Hi, I’m Mirandah, a Licensed Clinical Social Worker (LCSW) providing trauma-informed therapy in New Jersey and Pennsylvania serving clients throughout the state via telehealth.
I specialize in working with individuals navigating trauma, narcissistic abuse, boundary challenges, emotional overwhelm, anxiety, postpartum experiences, and the long-term effects of living in survival mode.
I support high-functioning, high-achieving individuals who may appear put together on the outside but internally feel anxious, depleted, or emotionally dysregulated. Many of my clients are used to being strong for others, often at the expense of themselves.
My approach to therapy is warm, direct, and deeply supportive, while grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and emotional regulation strategies. Therapy with me is a space where you can slow down, gain clarity, and begin to rebuild emotional stability—without judgment, pressure, or shame.
Together, we focus on healing from trauma, processing difficult experiences, strengthening boundaries, improving self-worth, and developing practical tools to manage anxiety, stress, and overwhelm in your daily life.
If you’re looking for a therapist in the state of New Jersey or Pennsylvania who understands trauma, burnout, and emotional exhaustion, I provide a supportive and structured space to help you move forward with clarity and confidence.
How We Can Help
Online Therapy for Anxiety, Trauma, Relationships & Emotional Wellness
At Healing Room Therapy & Wellness Center, we provide compassionate, culturally responsive online therapy for teens and adults throughout New Jersey and Pennsylvania. Whether you're struggling with anxiety, depression, trauma, relationship challenges, low self-esteem, difficult life transitions, or simply feeling emotionally overwhelmed, therapy can provide a supportive space to understand what you're experiencing and begin creating meaningful change.
Our trauma-informed approach supports clients navigating anxiety and overthinking, depression, trauma and PTSD, narcissistic and emotional abuse, relationship concerns, boundaries, self-esteem, grief and loss, ADHD, stress and burnout, postpartum mental health, and emotional regulation. We work with teens, women, and men seeking to heal from difficult experiences, develop healthier coping skills, strengthen relationships, and feel more confident and grounded in their everyday lives.
Explore our therapy services and find the support that fits your needs.
Anxiety Therapy
Trauma PTSD Therapy
Teen Therapy
Relationship Therapy
Women’s Therapy
Postpartum Therapy
WORK WITH MIRANDAH
I use evidence-based approaches including:
✨ EMDR-Informed Trauma Work
✨ DBT-Informed Skills
✨ Trauma-Focused CBT
✨ Mindfulness & Somatic Support
✨ Attachment-Based Therapy
My style is warm, validating, and empowering — focused on helping you feel emotionally safe, grounded, and understood.
Sessions are offered via secure telehealth for all clients in New Jersey and Pennsylvania.
✔ Easy scheduling ✔ Confidential & HIPAA-compliant ✔ From the comfort of your home ✔ Flexible appointment times
In-person sessions may be offered in the future.
